Category Archives: Diet
How Has the Pandemic Affected Your Weight and How Will You Fix It?
November 15, 2021
There was a stunning statistic from February 2021 about the Covid pandemic and how it has affected people’s weight. It […]
Eating at a Restaurant After Weight Loss Surgery
September 20, 2021
Even before the pandemic, one of the questions we were most often asked is “How will my life change after […]
Prepping Delicious and Healthy Bariatric-Friendly Food
August 23, 2021
Eating properly day-in and day-out is hard. Even harder is finding the time to cook a delicious, healthful, homemade meal […]
Your Liquid Diet Expectations
July 19, 2021
You are thinking about weight loss surgery. You’re tired of dieting, losing weight and then hitting a plateau. You’re frustrated […]